ABOUT ME
A mental health & social justice advocate, Michelle (she/her) believes nervous system healing & regulation makes the world a better place. She is committed to the life long practice of nervous system healing & regulation for herself and those with whom she works. While somatic work is beneficial for anyone experiencing anxiety and stress, Michelle specializes in working with women & non-binary people recovering from trauma and Complex PTSD, as well as neurodivergent adults and parents of children with sensory processing differences such as ADHD and ASD.
In her free time, Michelle enjoys being in nature, traveling, listening to live music, and especially loves spending time with her creative teen!
I am honored to help guide you to your truest self, often for the first time, where you can be peaceful and live a life of authentic joy. This may very well be the first time in your life you've been able to acknowledge the need and ask for help. I applaud your bravery! Admitting you are human and have needs can be an act of radical self love and often signals the beginning of the challenging but rewarding journey of self discovery and nervous system healing. I have made that journey myself which fuels my passion and makes this work my calling. You may not believe it right now but you deserve to be here; you deserve to heal and you are capable of creating a life you love.